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Massage has been practiced since 3000 BCE (preclassical time), when it was considered to be a sacred system for natural, curative treatment. Used by Hindus in yoga and in jnana, massage therapy has been an extremely valuable practice handed down from generation to generation to treat injuries, ease pain, prevent and even treat common ailments. It is used to stimulate and relaxation. It is employed in spas, hotels, resorts and many more as part of healthy living.
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